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adjust1Originally, the concept of ‘Adjustable Beds’ was brought forward by hospitals, but it has greatly evolved and popularized since then. These beds hand you the option of fine tuning the way you lay back and relax. Not only are you able to customize your comfort, but there are also numerous health benefits here. People suffering from acid reflux, back and neck pain, osteoarthritis, multiple sclerosis and other medical ailments swear by the relief provided. Many have taken their daily activities like watching TV, reading a book, working on a laptop, etc. to their sleep space and it goes without saying that an adjustable bed is a blessing to recline or ease you up into a position of your needs. Since they can be molded to a person's body structure, other beds simply cannot match this.

It is quite a onerous task to choose the right bed with so many styles and brands out there to entice and confuse you. It's vital to understand the technology behind this to make a proper choice. Once that's out of the way, it's easy to see what will give you the most relaxation.

Firstly, not all mattresses are compatible with adjustable beds. It's essential to pick the right one from the available options to maximize comfort. Let's discuss what mattress will best suit your requirements.

1. Coil spring
There's no doubt that a coil mattress is the most popular choice today. The main reason for this popularity is that a coil spring mattress is the best value on the market offering a level of firmness that most people desire. However, do keep in mind that the coil springs can create pressure points, which when in contact with the body, can cause a poor or restless night's sleep. You can try Serta's PerfectSleeper Mattress for continuous innersping support.

2. Memory foam
adjust bedMemory foam was first invented by NASA, but since then it has been revised and commercialized. This is particularly good for anyone who has back issues as memory foam softens with heat (body temperature is more than enough) and conforms to the curves of the spine, which reduces pressure points. Remember to get one with a density that is most suitable to your needs. The most frequent complaints heard about a memory foam mattress are that it's difficult to get used to initially and it can give off an unpleasant odor.

3. Latex Foam
Latex foam works in a similar fashion to memory foam as it conforms to your body and reduces pressure points. The major difference between the two is that Latex foam is a naturally derived substance that's made from the milky sap of the rubber tree . It happens to be hypo-allergic as it's resistant to mold, mildew, bacteria and dust mites making it ideal for people with allergies. Another strong point in its favor is that it cools in warm weather and warms in cool weather. Being biodegradable also works to its advantage. You can choose between 100% natural latex foam or 100 % synthetic latex or a combination of the two. Serta's Latex foam mattresses are a good option.

4. Adjustable Air Bed Mattress
adjust2Adjustable Air Bed Mattress is an excellent choice to team up with an adjustable bed frame. This particular type really stands out because it gives you the option to raise and lower head and foot levels along with changing the actual firmness of the mattress. The concept has risen out of the idea of a camping style/portable air mattress. It takes a while to get used to an air mattress and not everyone can get accustomed to it. The comfort found here solely depends on personal preference. Also, it is particularly beneficial to those who require reducing pressure points to allow maximum circulation.

5. Dual adjustable air beds
These are especially recommended for couples. That's mainly because it allows each sleeper to individually control the firmness of their side of the mattress with a remote control. In case, there is an inconsistency in the level of firmness between each side, an additional layer of foam can be added underneath to raise the level of the softer side. This helps maintain the evenness of a mattress. While purchasing a dual adjustable air mattress, it's necessary to get one with a whisper quiet pump and avoid an air pump as it's extremely noisy and disruptive.

The next step is to zero in on a bed frame that is perfect for you. There is a wide array of options to pick from in electric adjustable beds. It is basically an electrically operated metal frame or base on which a mattress rests. It seems simple enough, but you have to pay careful attention to the features it includes. You should closely scope out any frame that is being contemplated for purchase.

Some important features that need to be taken into consideration are:

1. Battery Back up
adjust3It is convenient for the bed to have enough battery back up to lower it into a flat position should your home lose power.

2. Whisper Quiet Motors
A DC motor is extremely quiet and it will not disrupt your sleep unless it is really low quality. If you happen to go in for an AC motor, you will notice that it creates slightly more noise, but this is usually masked by enclosed motor housings. Don't compromise on the motor as it can play a big role in disturbing your sleep.

3. Position Memory Remote Controls
This is a very handy feature as it enables you to save the current position of your bed into the controller's memory. Next time, at the click of a button your bed will adjust to the last saved or preferred position. Many remote controls come with this option.

4. Remote Control
adjust4It's nice to own a wireless remote, because this means you can place it anywhere. A remote control that is hard wired to the bed obviously gives you limited mobility, but it also reduces the chances of misplacing it. Also, wireless remote controls are operated by radio frequency, so you aren't required to point them at any particular point.

5. Wall Hugger
This is a feature that isn't absolutely necessary, but definitely useful. It keeps the bed lined up with side tables when raised making it possible for you to reach them with ease.

6. Independent Head and Foot Movement
This simply means that you can control the head of the bed separately from the foot of the bed. So when you only want to raise your head and upper body, you can do it without having to move your legs and vice versa.

7. Built in Massage
A good built in massager can definitely make or break the deal. This can control your level of relaxation to a large extent and help in reducing pressure points. There are a variety of massagers available in beds today. Depending on how much you are willing to spend, you can pick the features. It's recommended to get a bed with a WAVE massager as it really soothes and surpasses most other massagers in effectiveness.